The Protein Smoothie Bible by Erin Indahl-Fink

The Protein Smoothie Bible by Erin Indahl-Fink

Author:Erin Indahl-Fink
Language: eng
Format: epub
ISBN: 9781510742178
Publisher: Skyhorse
Published: 2019-02-04T16:00:00+00:00


Serves: 1 large (16 oz.) smoothie or 2 small (8 oz.) smoothies

½ cup almond milk

1 cup fresh baby spinach (1 big handful)

½ avocado

½ cup peeled cucumber

¼ cup whole, raw almonds

1 scoop vanilla protein

½ cup frozen pineapple

Add all ingredients into blender, and blend until smooth. Enjoy right away while cold.

Cucumber Honeydew

Fresh, light, and delicious, this veggie smoothie is the perfect, nutrient-dense drink! Fantastic for fighting inflammation, improving digestion, and detoxification, this will be your new favorite healthy snack.



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